Tag: Good Vibes

The Joy of Losing Myself in Gardening: How Tending to Plants Grounds Me, Inspires Me, and Fills My Days with Quiet Happiness

What activities do you lose yourself in? Some people lose themselves in music, painting, or reading. For me, it’s gardening. There’s something deeply soothing about my hands in the soil, the scent of fresh leaves, and the quiet patience of nurturing life. Lately, I’ve found myself spending more and more time among my plants—planting, tending,… Read More The Joy of Losing Myself in Gardening: How Tending to Plants Grounds Me, Inspires Me, and Fills My Days with Quiet Happiness

Vidisha Mitra20 Comments

Stuck Between the Past and the Future? Here’s How I Finally Found Peace and Focus in My Everyday Life

How do you balance between reflecting on the past, living in the present, and planning for the future? It emphasizes the importance of learning from past experiences, savoring daily moments, and setting actionable goals. The author shares personal practices like gratitude journaling, mindful breaks, and vision boards to cultivate a fulfilling life. Ultimately, embracing all three perspectives—past, present, and future—enables a life enriched with intention and growth.… Read More Stuck Between the Past and the Future? Here’s How I Finally Found Peace and Focus in My Everyday Life

Vidisha Mitra2 Comments

Finding Peace and Joy: 7 Relaxation Traditions from the World’s Happiest Countries

All these concepts—from Kos and Hygge to Niksen and Ikigai—share common threads: mindfulness, simplicity, and the pursuit of well-being through intentional living. They all offer unique pathways to improve mental health and promote life satisfaction, and scientific research supports their benefits. By integrating global well-being practices like Kos (Norway), Hygge (Denmark and Sweden), Niksen (Netherlands),… Read More Finding Peace and Joy: 7 Relaxation Traditions from the World’s Happiest Countries

Vidisha Mitra6 Comments